Online registration is required to attend all classes. We are currently running on a reduced capacity for in-person sessions, welcoming all and creating more space for comfort. Location of class can be found next to the "class type" and is confirmed with full address upon booking.
ONLINE | Zoom link is sent 15 minutes before class starts. Live stream classes are recorded
(teacher only) and uploaded to the FitVID video on demand library.
110 George St. | Hess Village
145 Main St E | Hamilton
Haven't hooked up with the free version of Zoom? Click below for a simple one-click set up and you'll be ready to join us for live classes. Zoom links get sent out to your email 15 minutes before live class starts.