Alisha’s joy of movement began with martial arts & the dance floor.
The mix of energies had proved to her that work & play can exist harmoniously in any movement practice. After completing her yoga teacher training her mission became clear, to help every body find sweetness and let it flow.
Having a theatre performance background has allowed her to explore physical expression to the fullest. Now working with artists as a mentor, she helps develop confidence in expressing the messages our bodies provide. A firm believer in letting the body lead, she often mixes styles of movement. Yoga, being a constant love, is at the root of all her class creations.
Let loose. Let be. Let the body talk.